Avocado: Rich in vitamin E.
Pineapple: Vitamins C, B1 and A.
Orange: Rich in vitamin C.
Lemon: Vitamins C and B complex
Apple: Vitamins B1 and B2.
Papaya: Vitamins A, C and B complex
Passion Fruit: Vitamins A, C and B complex
Watermelon: Vitamins B complex, A and C.
Watermelon: Rich in vitamins A, C and B complex
Grape: Vitamins B complex and C.
Fruits provide us the energy and vitamins.In addition to energy and vitamins, fruits provide us with medicinal property...For instance:
Bananas:Vitamins A, B1, B2, C and ...WTF?!?!?!
Never eat more bananas in my life...
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